New Classes ​

coming in 2021 ...

Our curriculum, originally created by Eva Goulette of Dancing Jaguar Inspirations, is appropriate for children ages 6-10, although the age group is flexible.
Each class is 45-60 minutes long including story time or guided visualization/meditation, group discussion, and a project* of some kind.
Each series of classes introduces children to an array of useful life skills such as
​
  • the difference between sensations and feelings in their bodies
  • the voices behind their self-talk
  • ways to be a better friend to themselves
  • how mindfulness can become an important tool for them, and
  • why practicing kindness & compassion toward themselves & others is important to our overall health.
Full Series: M/W @ 4pm, first three weeks each month
Registration per child $55 (individual class $13)

Click the image of the flyer for more details about each program 

Children will learn tools to help them
  • identify their emotions vs. bodily sensations & self-regulate
  • explore inner voices & thought patterns ~ recognize their Inner Critic vs. Inner Champion
  • practice positive self-talk
  • start their own gratitude practice
  • and so much more!

Our focus is on skills which have been proven to have a positive impact on overall human happiness. ​
Full Series: T/TH @ 4pm, first three weeks each month
Registration per child $55 (individual class $13)
~ Together we can learn & integrate these powerful lessons to bring renewed hope to this world & secure a truly bright future for generations to come! ~
* ~ some projects do require materials be gathered before class starts, varies per class